Nordic Walking Saddleworth is a busy, vibrant group enjoying the beauty of stunning local scenery.
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Take a peek at what you might get up to on one of our Nordic walks.
For more photos, visit our social media pages and see some of our member posts and stay up to date with everything Nordic walking!
Published:
We are looking forward to some great walks as the weather improves. All our groups are thriving at the moment. There are a number of members taking part in the Grasmere Gallop on the first of June and there has been a lot of work to improve fitness levels. Our well-being groups go from strength
Published:
It’s only 4 days until Nordic Walking Saddleworth’s santas start the Saddleworth Santa Dash. We lead this event off every year and it’s such a joy to walk down the high street singing to the crowds. There will be 20 of us this year. It would be lovely to have more Santas in 2024 – […]
Published:
It’s only 4 days until Nordic Walking Saddleworth’s santas start the Saddleworth Santa Dash. We lead this event off every year and it’s such a joy to walk down the high street singing to the crowds. There will be 20 of us this year. It would be lovely to have more Santas in 2024 – […]
from members of Caroline Thomson
The Nordic Walking group, of which I am a member, has provided me with both physical and mental benefits. I was looking for a way to exercise with enjoyment during the Covid era and a friend introduced me to a super Nordic Walking group. I learned the walking technique in a ‘Power of the Poles’ session thanks to the great instructor who also explained the mechanics of it re the body and gave me confidence. Nordic Walking tones your legs and arms, strengthens your core and, as well, the aerobic exercise improves your fitness. Walking out with the friendly group in the countryside and parks, gives a sense of wellbeing and there is encouragement for each other. Having a competent instructor and walk leader with the group reassures us that we have a safe, total body workout each walk - including our minds!
